Services
1-1 Strength And Conditioning
30 minute Strength and Conditioning Training
45 Minutes Strength and Conditioning
45 minutes Strength and Conditioning; ready to get a sweat on and make progress ! Hit your goals with this bespoke 1 on 1 S&C training session
60 Minutes Strength and Conditioning
60 minutes Strength and Conditioning Training session. Ready to work hard and hit those goals ! Hit your daily exercise goals with this 1 on 1 S&C Training session , made bespoke to you!
Myofascial Dry Cupping
20 minutes Myofascial Dry Cupping
20 Minutes Myofascial Dry Cupping on a Single Area of the Body.
30 Minutes Myofascial Dry Cupping
30 Minutes Myofascial Dry Cupping Treatment. Ideal for a larger area of the Body!
45 Minutes Myofascial Dry Cupping
45 Minutes of Myofascial Dry Cupping treatment, ideal for more than one body area, or for a more comprehensive treatment.
Sports Massage
30 Minutes Sports Massage
30 Minutes of Sports Massage and Soft Tissue Therapy
45 Minutes Sports Massage
45 Minutes of Sports Massage and Soft Tissue Therapy
60 Minutes Sports Massage
60 Minutes of Sports Massage and Soft Tissue Therapy
Sports Therapy
30 Minutes Sports Therapy
30 Minutes Sports Therapy appointment. A whistle stop investigation and treatment. Can be Mobile , at an additional cost
45 Minutes Sports Therapy
45 minutes Sports Therapy Assessment, Treatment and Rehabilitation
60 Minutes Sports Therapy
60 Minutes Sports Therapy appointment An extended period of treatment and rehabilitation following assessment.
Contact
Opening hours
- Monday15:00 - 19:00
- Tuesday18:00 - 22:00
- Wednesday14:00 - 17:00
- Thursday20:00 - 22:00
- Friday17:00 - 22:00
- SaturdayClosed
- Sunday09:00 - 16:00