Welcome to The Self-Care Sanctuary.
Helping you arrive, restore & rise. I'm so glad you're here.
Every session at The Self-Care Sanctuary is designed to help you arrive exactly as you are, restore your wellbeing and rise with greater calm, confidence and resilience.
Services
Explore therapies, coaching and workshops designed to help you arrive, restore & rise.
💆🏻Holistic Therapies
🌸 Holistic Facial
✨ Full Holistic Facial – The Ultimate Skin & Soul Experience ✨ Indulge in a deeply relaxing Full Holistic Facial using Tropic’s award-winning, naturally derived skincare. This luxurious treatment is designed to nourish your skin, calm your mind, and leave you glowing from the inside out. Your session includes: 🌿 A gentle cleanse to refresh and purify 💆♀️ Exfoliation & mask tailored to your skin’s needs ✨ Soothing facial massage including lymphatic drainage to boost circulation & relaxation 🌺 Hydration & nourishment with Tropic’s botanical-rich serums & moisturisers Sink into pure bliss as your skin drinks in the goodness of freshly made, cruelty-free, and planet-friendly skincare. A true self-care treat for radiant skin and deep relaxation! 💚 Book your appointment today – because you deserve this moment of self-care!
🌸 Mini Holistic Facial
👣 Reflexology Session
🌿 Reflexology – Restore Balance & Wellbeing 🌿 Experience the deeply calming and restorative benefits of Reflexology, a holistic therapy that works on pressure points in the feet to support the body’s natural healing processes. This soothing treatment helps to: 💆♀️ Relieve stress & tension ✨ Improve circulation & energy flow 🌸 Support overall wellbeing & relaxation 🦶 Encourage balance within the body Each session is tailored to your needs, helping you feel lighter, refreshed, and deeply relaxed. Step into a moment of calm and let Reflexology bring harmony to your mind, body, and soul. 💚 Book your appointment today – your feet (and whole body) will thank you!
💆🏻 Reiki Session
✨ Reiki – Relax, Rebalance, Restore ✨ Reiki is a gentle yet powerful energy healing treatment that promotes deep relaxation, emotional balance, and overall wellbeing. Using light, hands-on or hands-off techniques, Reiki helps to restore harmony to the body, mind, and spirit. Benefits of Reiki include: 💆♀️ Reduced stress & anxiety 🌿 Emotional healing & clarity ⚡ Restored energy flow & balance 🌸 A deep sense of peace & relaxation Allow yourself to unwind, let go, and recharge as this beautiful energy works to bring you back into alignment. 💚 Book your Reiki session today – because you deserve to feel your best!
🧘 Workshops & Meditation
Coming Home To You - 6 Week Journey
An online journey of meditation, mindfulness and self-care starting Sunday 5th July 2026 7-8:30pm for 6 weeks. Over 6 weeks we're going to gently slow down, breathe, reconnect with ourselves and remember that looking after ourselves isn't selfish... it's necessary. 💗 Each week we'll enjoy: 🧘♀️ A guided meditation 🧠 Mindfulness practices 📖 Gentle journaling and reflection 💆♀️ Simple self-care ideas you can actually fit into everyday life 🤗 A lovely, supportive group with absolutely no judgement
🧠 Coaching
Interview Coaching
Helping you feel confident, prepared and ready to be yourself. Whether you're applying for a new role, returning to work or going for a promotion, I'll help you prepare with confidence. Together we'll cover: 📝Understanding the job description ⭐ Competency-based answers using STAR 💬 Showcasing your skills and experience 💪 Building confidence and managing nerves 🎤 Mock interview practice with personalised feedback Coaching Options 👩💼Interview Preparation Session - £40 👨💼Mock Interview (includes preparation) - £60 👨💼Interview Coaching Package (includes Preparation & Mock Interview) - £80 Why choose me? ✔️ 7+ years' HR & Recruitment experience ✔️ Competency-based interview expertise ✔️ Qualified NLP Practitioner & Coach ✔️ Friendly, practical and personalised support I'd love to help you feel confident and interview ready. 💚
NLP Coaching
Helping you create positive, lasting change from the inside out. Sometimes we all need a little support to move forward. Whether you're struggling with confidence, feeling stuck, overwhelmed or ready for a fresh start, NLP Coaching can help you overcome the thoughts and habits that are holding you back. Together we'll help you: 💪🏻Build confidence and self-belief 🤯 Manage stress and overwhelm ❌️Break through limiting beliefs 🎯 Set meaningful goals and take action 🧠 Improve mindset and resilience 🌸 Create positive, lasting change Why choose me? ✔️ Qualified NLP Practitioner ✔️ Friendly, supportive and judgement-free ✔️ Personalised coaching tailored to your goals ✔️ Practical tools you can use every day Whether you're looking for clarity, confidence or a fresh perspective, I'd love to support you on your journey.
Contact
Opening hours
- MondayClosed
- TuesdayClosed
- Wednesday17:00 - 20:00
- Thursday17:00 - 21:00
- FridayClosed
- Saturday11:00 - 18:00
- Sunday12:00 - 18:00