Services

Describe the services you offer.

Advanced Stretching & Mobility

Get a safer, more effective, deeper stretch than doing it on your own. Unlock tight muscles, improve flexibility, range of motion and reset movement patterns

45min · £50.00

Applied Movement Neurology

Movement neurology is where science meets real life. It controls everything we do. If your muscles are the hardware then by using Applied Movement Neurology we can upgrade the software, improving function and reducing dysfunction and pain.

1h · £50.00

Athletic & Kinesiology Taping

The funky coloured tape that you see athletes use designed to support muscle without restricting movement. Can take the pressure off irritated areas and helps reduce swelling and bruising

30min · £15.00

Dry Cupping

Dry cupping is a simple therapy where suction cups are placed on your skin to pull blood to the surface, decompress fascia. It can relieve muscular tension, increase circulation and aid relaxation

45min · £40.00

Manual Lymphatic Drainage

MLD is very gentle, rhythmic massage that helps your body move fluid and waste through the lymphatic system. A very light, slow and precise technique. Like unclogging the body's internal traffic jam.

45min · £50.00

Contact

The Fitness and Wellbeing Hub , Unit 7 Hawksworth, Didcot , OX11 7HR, United Kingdom

Opening hours

  • MondayClosed
  • Tuesday09:00 - 14:00
  • WednesdayClosed
  • Thursday18:00 - 20:00
  • Friday09:00 - 14:00
  • Saturday08:00 - 16:00
  • SundayClosed