Services
1. Posture/ Injury Assessment
Assessment looks at where the pain or discomfort originates from and how we can fix it.
2. Upper Body Reset
Includes: Sport massage Assisted Stretches Graston Mobilisations
3. Lower body Reset
Includes: Sport massage Assisted Stretches Graston Mobilisations
4. Full Body Reset
Includes: Sport massage Assisted Stretches Cupping Graston Mobilisations Spinal manipulation
5. Home Visit
Full Body Reset.
Gallery
From high end athletes to upcoming young people, we aim to reach audiences and better performance.
About
Optimal Strength Clinic aims to help people move better, feel stronger, and live pain-free. Founded with a passion for real recovery—not quick fixes—we focus on addressing the root cause of pain and restoring confidence in movement.
You don’t have to be an athlete to start. Whether you’re recovering from injury, returning to exercise, or simply tired of living with discomfort, we’re here to support you every step of the way.
Contact
Opening hours
- Monday10:00 - 20:00
- Tuesday08:00 - 20:00
- Wednesday10:00 - 17:15
- Thursday10:00 - 19:00
- Friday09:30 - 17:00
- Saturday11:00 - 15:00
- SundayClosed









