Services

1. Posture/ Injury Assessment

Assessment looks at where the pain or discomfort originates from and how we can fix it.

30min · £40.00

2. Upper Body Reset

Includes: Sport massage Assisted Stretches Graston Mobilisations

45min · £60.00

3. Lower body Reset

Includes: Sport massage Assisted Stretches Graston Mobilisations

45min · £60.00

4. Full Body Reset

Includes: Sport massage Assisted Stretches Cupping Graston Mobilisations Spinal manipulation

1h 15min · £95.00

5. Home Visit

Full Body Reset.

1h 15min · £120.00

About

Optimal Strength Clinic aims to help people move better, feel stronger, and live pain-free. Founded with a passion for real recovery—not quick fixes—we focus on addressing the root cause of pain and restoring confidence in movement.

You don’t have to be an athlete to start. Whether you’re recovering from injury, returning to exercise, or simply tired of living with discomfort, we’re here to support you every step of the way.


Contact

Opening hours

  • Monday10:00 - 20:00
  • Tuesday08:00 - 20:00
  • Wednesday10:00 - 17:15
  • Thursday10:00 - 19:00
  • Friday09:30 - 17:00
  • Saturday11:00 - 15:00
  • SundayClosed