Services

Take a look at our massage and Personal Training services available.

Sports Massage

HYROX Repair Sports Massage (45 Minute Treatment)

Optimize your performance with our specialized Sports Massage designed for HYROX athletes. This targeted massage therapy focuses on muscle repair and injury prevention, helping you recover faster and stay competition-ready. Using expert techniques, it alleviates muscle tension, reduces soreness, and promotes circulation, enhancing overall mobility and endurance. Ideal for pre- and post-event treatment, this service supports peak athletic performance while minimizing downtime caused by strains or overuse. Whether you’re training for your next HYROX challenge or seeking effective recovery, our sports massage is the perfect solution to keep you strong, flexible, and injury-free. Book now to experience faster repair and improved resilience.

45min · £50.00

Massage and Hot Stone Therapy (45 min)

Combined with traditional massage techniques, our Hot Stone Therapy offers a luxurious and therapeutic experience. Embrace this powerful relaxation method to restore balance, reduce anxiety, and encourage overall well-being. Treat yourself to the calming benefits of hot stone therapy today!

45min · £50.00

Massage and Hot Stone Therapy (60 min)

Combined with traditional massage techniques, our Hot Stone Therapy offers a luxurious and therapeutic experience. Embrace this powerful relaxation method to restore balance, reduce anxiety, and encourage overall well-being. Treat yourself to the calming benefits of hot stone therapy today!

1h · £60.00

Runners Tune Up Sports Massage (45 Minute Treatment)

Optimize your running performance with our specialized Runner Tune-Up Massage, designed for both pre-event preparation and post-event recovery. This targeted massage focuses on loosening tight muscles, improving flexibility, and enhancing blood flow to prevent injuries and boost endurance. Ideal before races or training sessions, it helps prime your body for peak performance. After your event, it aids in reducing muscle soreness, accelerating recovery, and minimizing fatigue. Whether you’re a seasoned athlete or a casual runner, this massage is the perfect addition to your routine to keep you strong, flexible, and race-ready. Elevate your running experience with expert care tailored to your specific needs.

45min · £50.00

Sports Massage (45 Minute Treatment)

Experience targeted relief with our Sports Massage Treatment, designed to effectively address injury and pain. This specialised therapy focuses on muscle recovery, helping reduce inflammation and alleviate discomfort caused by physical strain or sports-related injuries. The treatment enhances blood flow, promotes faster healing, and improves flexibility. Whether you're managing chronic pain or recovering from an acute injury, our expert massage techniques support optimal physical performance and overall well-being.

45min · £50.00

Personal training

PT Session (30 Minutes)

Achieve your fitness goals faster with our expert Personal Training sessions. Tailored to your unique needs, our certified trainers design customized workout plans to improve strength, flexibility, and endurance. Whether you’re a beginner or looking to break through a plateau, personalized coaching ensures proper technique, motivation, and accountability. Enjoy one-on-one guidance, nutrition tips, and progress tracking to maximize results. Perfect for weight loss, muscle building, or overall wellness, our Personal Training program empowers you to build confidence and stay committed. Invest in yourself today and transform your health with focused, effective training that fits your lifestyle.

30min · £33.00

PT Session (45 Minute)

Achieve your fitness goals faster with our expert Personal Training service. Tailored to your unique needs, our certified trainers provide customized workout plans, nutritional guidance, and ongoing motivation to ensure effective, safe progress. Whether you’re aiming to build strength, lose weight, or improve overall wellness, personalized training sessions help maximize results and boost confidence. Flexible scheduling and one-on-one attention guarantee a supportive environment designed to fit your lifestyle. Ideal for beginners and seasoned athletes alike, our Personal Training empowers you to unlock your full potential and maintain lasting healthy habits. Start your transformation today with personalized fitness coaching that puts you first!

45min · £38.00

PT Session (60 minute)

Achieve your fitness goals faster with our expert Personal Training sessions. Tailored to your unique needs, our certified trainers design customized workout plans that maximize results and boost motivation. Whether you’re aiming to lose weight, build muscle, or improve overall health, personal training offers one-on-one guidance, proper technique correction, and accountability to keep you on track. Enjoy flexible scheduling, personalized nutrition advice, and continuous progress tracking. Perfect for all fitness levels, this service empowers you to reach your full potential safely and effectively. Invest in your health today with our dedicated Personal Training—where personalized attention meets proven results.

1h · £43.00

Contact

Unit 7, Hawksworth, Didcot, OX11 7HR, United Kingdom

Opening hours

  • Monday08:00 - 21:00
  • Tuesday08:00 - 21:00
  • Wednesday08:00 - 21:00
  • Thursday08:00 - 21:00
  • Friday08:00 - 21:00
  • Saturday09:00 - 14:15
  • Sunday09:00 - 13:00