Services

Rei Ki stands for Universal Energy. This energy is part of the environment in which we live, nothing is without this energy although at times humans, animals and, to some extent, plants can require this energy to be topped up when we are experiencing times of stress and distress. This therapy is used by many to restore calm, promote clarity, ease stress and enhance sleep. It is suitable for all ages.

Solution Focused Hypnotherapy is a modern talking therapy that uses solution focused questioning techniques combined with trance, helping people to make positive, lasting changes in their lives. Sessions are designed to be fun and thought provoking whilst providing you with the tools to make changes in your life. If this sounds like something you would enjoy then book a consultation. SFH can be used to tackle just about anything but most particularly people use it for anxiety, stress management, improved sleep, promoting a sense of calm and well-being. Changing your life one step at a time with me beside you all the way. For further information: https://www.afsfh.com/solution-focused-hypnotherapy/ The added benefit of using WhatsApp is that more days and times can be made available to you as well as the convenience of choosing where you wish to be for your session (including which country).