Services

A focused musculoskeletal injury assessment designed to identify the likely cause of pain, discomfort, or movement restriction. This session includes a targeted injury history, observation of posture and movement, and relevant orthopaedic testing based on your presentation. Brief, specific soft tissue techniques may be used to assist assessment and movement testing; however, this is not a full treatment session. You will receive a clear explanation of findings, guidance on appropriate next steps, and advice on rehabilitation, exercise, or follow-up treatment where appropriate. This service is suitable for recent or localised injuries affecting a single area, flare-ups of previous injuries, or when a concise clinical assessment is required.

A results-driven treatment designed to reduce pain, improve mobility, and support performance. Each 30-minute session includes a brief consultation and movement screen, followed by targeted hands-on therapy tailored to your needs. Combining clinical sports massage techniques with strength and conditioning insight, this session is ideal for: - Post-training recovery - Injury prevention - Muscle tension and trigger point relief - Optimising mobility and athletic performance Whether you’re in the gym, on the pitch, or at a desk all day—this treatment is built to get you Game Ready.

A results-driven treatment designed to reduce pain, improve mobility, and support performance. Each 45-minute session includes a brief consultation and movement screen, followed by targeted hands-on therapy tailored to your needs. Combining clinical sports massage techniques with strength and conditioning insight, this session is ideal for: - Post-training recovery - Injury prevention - Muscle tension and trigger point relief - Optimising mobility and athletic performance Whether you’re in the gym, on the pitch, or at a desk all day—this treatment is built to get you Game Ready.